Fun Fitness Videos For Parents and Kids

Even though I have not had time to post in a couple of weeks since I am in the process of moving, I did find these really cool videos on YouTube about child fitness. The ideas in these videos are a great way to encourage your kids to stay fit and healthy. They are things that people at any age will enjoy (even the grown- ups).

“Fitness & Fun with Kids” – Christian Fitness -Faith Based Wellness

By Alisa Keeton

I love this series of games for two reason. The first is that it’s a great way to bond with your kids, and will help teach trust and teamwork. Second, she incorporates key verses from the bible into their routine.

Cool Games & Fun Warm-ups

By GymSmarts

This game is not only fun, but it is very funny. The more people you can get to play, the more fun it is. There is no limit to how many people can play at once since it’s not really a “competitive” game.

Focusing Fun for ADHD – Games to Help Kids Practice Focus

By Yoga Calm

I especially like this one because it is a game we used to play a lot at my elementary school. At the time, I thought any teacher who wanted to play this game was the coolest, but I now realize that it was probably more fun for them since it was NICE AND QUIET!

Which of these are your favorites? Comment or Tweet me some of your favorite YouTube videos for families.

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More About Encouraging Healthy Habits:

http://www.pbs.org/parents/food-and-fitness/sport-and-fitness/family-fitness/

http://www.parents.com/fun/activities/outdoor/get-active-games-kids-families/#page=1

http://merissawrites.com/2014/11/13/5-fun-tag-variations-for-all-ages/